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Life Coaching for Mums

Mums - Sound familiar?

  • Do you want to overcome feeling down?
  • Are you a mum who is trying to balance working in a job and looking after your child or children?
  • Do you never seem to get enough sleep and are often feeling exhausted?
  • Like other mums, do you feel guilty for not being available for your children as much as you would like?
  • Do you feel like your relationship has lost some passion?
  • Do you want to find courage to pursue your dream job?
  • Are you a proud mum who won't accept help and struggles on anyway?
  • Do you put everyone else's needs first?
  • Who am I now?
  • Would you like to share what's really going on without judgement?

If you answered Yes to any of the above questions you have come to the right place - Mum Zone's Life Coaching for Mums!

View Kirsti's Responses to Readers' Questions

Our resident Professional Life Coach Kirsti Boothroyd of Spheres of Success is available to answer your questions.

View Mum Zone Readers' Questions and Kirsti's Responses.

Example Reader's Question for Kirsti

I am just wondering if you know of any support groups that are held in the Sydney area for woman who have had a caesarean? My daughter is almost 7 months old and was born by emergency caesarean. I had a dream pregnancy and went into spontaneous labour. ...
Read Kirsti's Response

How Does it Work?

Using the form below, post your question to our resident Professional Life Coach Kirsti Boothroyd BSc (Hons) and she will endeavour to answer you as soon as she can. Depending on the time she has available, Kirsti will answer a selection of readers questions then post her answers for everyone's benefit.

Submit a Question for Kirsti

*Two emails will be randomly chosen to be answered by Kirsti each week. If your question is answered, you will be offered a 15 minute complimentary phone coaching session with Kirsti.*

Note that only selected questions will be answered and answers provided will be written from a general perspective rather than a personal perspective. Questions and answers will be published on this page. Please see our Privacy Policy and Disclaimer.

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About Kirsti and Spheres of Success

About Kirsti Boothroyd
I am the Director and co-founder of Spheres of Success. As a young mother I suffered from post natal depression so I appreciate the loneliness, disconnection from the outside world, constant demands of being a mum around the clock, financial pressure and change in your social life.

The biggest change for me as a new mum after working in the corporate world was - who am I now? I had to take time to rediscover my new identity. I overcame post natal depression the natural and organic way. I worked with a Life Coach and set some 'heart' goals. What did I really want out of life? Who did I need to be to make the positive changes and embrace uncertainty? This gave me my wings back! I am now delicately balancing career, family and running my own company. I run workshops all around Sydney along with private consultations.

I am an accredited Life Coach and a Practitioner of Neuro Linguistic Programming (NLP) and work with many clients all around Australia. I have studied and worked in the field of social and human research for close to 10 years, both in the private and public sector. I have also attained a Bachelor of Science in Applied Economics and Geography (Hons) at the UNSW.

About Spheres of Success
Spheres of Success is a professional Life Coaching company helping mums across Australia overcome post natal depression naturally, find true balance with family and career, overcome body image issues and to design your dream life. I help you create extraordinary results in a shorter period of time. My raw intention is to help mums look at the future with a sense of excitement. There are so many possibilities that come our way; however we are too busy in our day to day life to see what is really possible. I don't think mums believe how easily a dream life with purpose can be achieved. Change your thoughts, change your future.

Coaching helps you move out of the 'stuck' state and assists you to move forward in whatever capacity you desire. It could be as small as putting yourself first just once by catching up with friends regularly or as large as starting your own company you have been dreaming about since you were a child! Each dream starts off by taking small steps. You can never dream too big. The only thing that holds you back in life is you and your limiting beliefs and thoughts. These can all be changed with Life Coaching. It's an extraordinary powerful tool to get you where you would like to go. As mums we spend more time planning out our day, planning the daily routine for our kids, planning a holiday than we do to plan for our dream life. If we don't have dreams, goals and aspirations, then you coast through life accepting the chaos that comes your way. Make a change, set a heart goal - something you really want to do, take action and watch how your life changes in the most profound way. Happy mum, happy kids.

For more information on Spheres of Success visit www.spheresofsuccess.com.au.

Ask the ExpertsCheck out other Ask the Experts sections.

The opinions expressed on this page are of a general nature and are by no means a substitute for professional advice. Therefore neither Mum Zone or Kirsti Boothroyd of Spheres of Success are liable for any actions pertaining to the use of the supplied information.