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Deliciously tasty, healthy, low fat gourmet recipes from Bodytrim Weight Loss Guru Geoff Jowett

Over the coming weeks, Bodytrim weight loss guru Geoff Jowett will be sharing some of his deliciously tasty, healthy, low fat gourmet recipes of various cuisines.

For more information about Geoff and Bodytrim visit www.bodytrim.com.au

What's on Geoff's menu so far...

French Seared Scallops with Leek and Pea
Serves 4
   
French Poached Fillet of Beef with Spinach and Green Peppercorns
Serves 4
   
French Roast Mahi Mahi with Eggplant Puree and Sauce Vierge
Serves 4-6
   
Greek Chicken Souvlaki
Serves 4-6
   
Greek Baked Stuffed Eggplant
Serves 4
   
Greek Smoked Salmon with Feta and Olives
Serves 3-4
   
Italian Filo Primavera
Weight maintenance lunch
Serves 1-2
   
Italian Zuppo Bello
Serves 3-4
   
Italian Stuffed Calamari with Caprioccio Salad
Weight maintenance lunch
   
Thai Chicken Balls on Lettuce
Serves 3-4
   
Thai Mince Salad with Mint Leaves
Serves 2-3

 

 



Geoff has recently created four guides, to allow people to eat in restaurants and at home while sticking with the Bodytrim system: French 4 Weight Loss, Italian 4 Weight Loss, Thai 4 Weight Loss and Greek 4 Weight Loss.

Mum Zone readers will be able to sample recipes from each guide over the coming weeks!

 

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