Deliciously tasty, healthy, low fat gourmet recipes from Bodytrim Weight Loss Guru Geoff Jowett

Over the coming weeks, Bodytrim weight loss guru Geoff Jowett will be sharing some of his deliciously tasty, healthy, low fat gourmet recipes of various cuisines.

For more information about Geoff and Bodytrim visit www.bodytrim.com.au

What's on Geoff's menu so far...

	French Seared Scallops with Leek and Pea Serves 4
	French Poached Fillet of Beef with Spinach and Green Peppercorns Serves 4
	French Roast Mahi Mahi with Eggplant Puree and Sauce Vierge Serves 4-6
	Greek Chicken Souvlaki Serves 4-6
	Greek Baked Stuffed Eggplant Serves 4
	Greek Smoked Salmon with Feta and Olives Serves 3-4
	Italian Filo Primavera Weight maintenance lunch Serves 1-2
	Italian Zuppo Bello Serves 3-4
	Italian Stuffed Calamari with Caprioccio Salad Weight maintenance lunch
	Thai Chicken Balls on Lettuce Serves 3-4
	Thai Mince Salad with Mint Leaves Serves 2-3

Geoff has recently created four guides, to allow people to eat in restaurants and at home while sticking with the Bodytrim system: French 4 Weight Loss, Italian 4 Weight Loss, Thai 4 Weight Loss and Greek 4 Weight Loss.

Mum Zone readers will be able to sample recipes from each guide over the coming weeks!