Professional Chef, TV presenter and Dad Geoff Jansz has shared some of his great recipes with Mum Zone readers.
Tandoori Chicken Wrap
Preparation time: 15 minutes
Cooking time: 10 minutes
Serves: 4
Ingredients:
1/2 cup tandoori paste
1/4 cup plain yoghurt
1 lemon, juice only
400g chicken thigh fillets, trimmed of fat, cut in half lengthways
1 packet large white tortillas
1/2 cup Rosella Mango Lime chutney
1 butter lettuce
1 red onion, finely sliced
1 red capsicum, cut into batons
1 yellow capsicum, cut into batons
Method:
- Combine tandoori paste, yoghurt and lemon juice in a ceramic or glass bowl. Add chicken and coat well. Leave to marinate for 30 minutes at least.
- While chicken is marinating, prepare all other ingredients.
- Heat a char-grill, barbeque or frypan to high heat. Cook chicken for 3-5 minutes each side or until cooked through. Remove and cool slightly.
- Lay a tortilla on a board and spread with chutney. Place a lettuce next then chicken then remaining ingredients. Roll up firmly secure with toothpick and cut in half on the diagonal.
- Repeat with remaining ingredients and tortillas and place on serving platter.
