Exercise for pregnant women: Is it safe? Pregnant women often enquire if exercise is safe for them during the course of their pregnancy. Not so long ago, exercise for pregnant women was a definite no-no. Perception has changed over time and doctors now opine that exercise is beneficial for pregnant women. Although light to moderate exercise... Read More
Pelvic floor exercises There is a lot of myth today surrounding pregnancy, delivery and post pregnancy care information - it’s hard to know what to believe anymore as you come across conflicting advice. Experts may be divided on pregnancy care and procedures but when it comes to pelvic floor exercises they all agree on its importance... Read More
Pregnancy Symptoms: what to expect? Are you expecting? If you have been trying to conceive it may be a few short weeks after conception before you know for sure you are pregnant. However there are a few common symptoms that you can learn to identify that you are in the stages of early pregnancy. Physical changes Missed period:... Read More
An astonishing one in three Australian women (34 per cent) admit they will never ever use the toilets at work to go for a ‘number two’¹, according to a survey released today by the Continence Foundation of Australia (CFA) to coincide with Continence Awareness Week (1-7 August). The survey also revealed a massive 78 per cent... Read More
Australian couples undergoing infertility treatment may now access a short IVF (in vitro fertilisation) cycle, at no additional cost, with Government reimbursing the gonadotrophin releasing hormone (GnRH) antagonist, ORGALUTRAN® (ganirelix) on the Pharmaceutical Benefits Scheme (PBS) from 1 August. ORGALUTRAN®, a daily, self-injection (via a pre-filled syringe), is used to prevent women from ovulating (releasing an... Read More
A lot of expecting mothers are surprised at just how hard they find it to sleep during pregnancy. The changes in your body can disrupt your peaceful sleep and this is because of the increasing size of your abdomen, heartburn, breath shortness, back pain, and insomnia. You should know more of the proper pregnancy sleeping... Read More
Vitamin D insufficiency is a preventable condition that is important for mothers and their babies 1. Why is it important to maintain healthy vitamin D levels when pregnant? Vitamin D is a hormone1, as well as a vitamin, that is produced in the body through skin exposure to sunlight Vitamin D is an essential ingredient for maintaining... Read More
by Bahar Etminan, Editor RESCU.com.au – The Expert Site to RESCU Your Life As I embrace the third trimester of my pregnancy, one thing that is abundantly clear is the changes I can see in the mirror. The other day, over hot chocolate (my daily guilty pleasure) a friend who’s known me since I was 21... Read More
PREGNANT women who drink six cups of coffee a day may have smaller babies. Women who down that much caffeine tend to have slightly shorter babies than those who drank less. The study, by the Erasmus Medical Centre in Rotterdam, Netherlands, followed more than 7,300 Dutch women from early pregnancy to birth. NHS advice is to have... Read More
In Vitro Fertilization is usually the last resort for most couples. I know this out of personal experience as my first child was a product of the IVF process. Therefore, I’m more than suitable to write about this subject, from a patient viewpoint obviously, and tell you of my experience and share with you the... Read More