Pregnancy
Having a Baby / Preparing For Pregnancy
Welcome to Mum Zone, where you can get all the tips, help & advice articles you need about having a baby, preparing for pregnancy, pregnancy diet and much more.Kegel exercises
Kegel exercises, or pelvic floor exercises, are designed to improve the function of your pelvic floor muscles. They are usually recommended for women of childbearing age and beyond because pregnancy and childbirth place a particular strain on these muscles. An increase in weight and menopause can also impact on the strength of these... Read More
Symphysis pubis dysfunction
Symphysis pubis dysfunction (SPD) is a condition of pregnancy and birth that occurs when the ligaments surrounding the symphysis pubis joint in your pelvis soften due to the increase in the hormone relaxin during pregnancy. This results in the joint moving more than usual which can cause irritation and pain when you move. Although... Read More
Placental abruption
Placental abruption is a serious condition of pregnancy where the placenta detaches from the wall of the uterus. It causes bleeding in the mother and can prevent oxygen and nutrients getting to the baby. The severity of the placental abruption depends on whether it is partially or completely detached. The most severe... Read More
Placenta praevia
Placenta praevia is a condition of pregnancy where the placenta attaches to the uterus at the bottom, either partially or fully closing the cervix. It is a serious condition and needs to be monitored carefully during pregnancy. The most common sign of placenta praevia is bleeding around the 20 week mark. If you have... Read More
Ectopic pregnancy
An ectopic pregnancy is any pregnancy where the embryo implants outside of the uterus. Ninety five percent of ectopic pregnancies implant in one of the fallopian tubes but it is possible for an embryo to implant in the ovary, cervix or abdomen. In all cases ectopic pregnancies are not viable and the embryo... Read More
Miscarriage
According to the definition, a miscarriage occurs when the pregnancy is lost before the 24th week. It occurs contrary to the will of a woman carrying the child and in most cases is the cause for quite a lot of grief to the family and friends involved. The majority of miscarriages occur in the first 10... Read More
Post Pregnancy Mummy Make Over
In this age of continuing search for scientific breakthroughs on medicine, technology and beauty, many people continuously wants to look their best especially women. This is especially after giving birth for mothers. More women who has just given birth wants to quickly go back to their pre-pregnancy state and that’s one of the reasons why... Read More
Pregnant Miranda Kerr Poses Nude
A pregnant Miranda Kerr has posed nude for acclaimed fashion photographer Patrick Demarchelie. The celebrity model has disrobed for the ‘family’ edition of W magazine. “For me, family is life,” says model Miranda Kerr, 27. “The decision to start one wasn’t complex at all.” Kerr, whose stealth wedding to actor Orlando Bloom this past July... Read More
Early pregnancy symptoms
Although some women instinctively sense that they may be pregnant soon after conception, most may not find out until after a few weeks. This is especially true for women getting pregnant for the first time. It is important for women to know and recognize early pregnancy symptoms. The best way to find out is a pregnancy... Read More
Baby shower games
Planning a baby shower – fun games for your baby shower Baby showers don’t have to be over the top. If you are planning a baby shower here are some amazing games that are guaranteed to make your baby shower a success. Baby shower game 1: Jellybabies Things you will need A packet of colorful jelly-babies Ice cube trays –... Read More
