French Roast Mahi Mahi with Eggplant Puree and Sauce Vierge

By: Geoff Jowett Bodytrim weight loss guru Geoff Jowett shares some of his deliciously tasty, healthy, low fat gourmet recipes of various cuisines with Mum Zone readers. French Roast Mahi Mahi with Eggplant Puree and Sauce Vierge 4 x 150g (5oz) pieces mahi mahi Eggplant puree 1 medium eggplant 1 cup olive oil Juice of 1 lemon Salt and pepper Sauce vierge 2 tomatoes, seeded... Read More

French Poached Fillet of Beef with Spinach and Green Peppercorns

By: Geoff Jowett Bodytrim weight loss guru Geoff Jowett shares some of his deliciously tasty, healthy, low fat gourmet recipes of various cuisines with Mum Zone readers. French Poached Fillet Of Beef With Spinach And Green Peppercorns Poaching stock 4 x 100-150g fillet steaks 3 litres veal stock 6 large field mushrooms, sliced 2 bay leaves 2 sprigs thyme 200g spinach 1 tbspn... Read More